Pakistan Health Info

Monday, June 10, 2019

women fitness June 10, 2019

What Is Peeling Application And How Is It Done?

Peeling application is a practice that we have heard frequently in recent years and is based on the purification of dead cells in the skin. You can have exfoliation once a week and have perfect skin with your own facilities or special tools made for this process in beauty centers.

Peeling application is a method applied to cleanse the skin applied to the facial area and to recover from dead skin. This application is also very effective on blackheads and has a very good effect. Peeling can be applied to the face area, body and hands. Superficial, medium depth and deeply divided into three types of exfoliating peeling has the quality to give you a perfect skin.

Superficial chemical peeling; It is an application applied for the regulation of dry skin, removal of wrinkles, treatment of acne, removal of pregnancy spots, removal of old age and sunspots at hand, preventing accumulation of dead cells, increasing the moisture content of the skin, revitalizing the skin and improving the matte appearance.

Moderate peeling; It is used to remove deeper wrinkles and intense spots and serious sun damage. It is necessary to move away from daily life after a while.

Deep peeling; Very heavy sun damage, acne-scars and blemishes, deep wrinkles are applied to remove.

What is Peeling?

Our face is exposed to many dirt, dust and various damages during the day as in the hands and feet. These impurities, which affect the skin quite negatively, become permanent and clog the pores, causing acne formation. The skin quickly wears out and becomes dull. Peeling is the process of applying chemical solutions to the facial area to restore these pale and dull looking skins, revitalize the skin, and remove acne, blackheads, scars.

How to Peel?

If facial peeling is to be done, the best time for this is before sleep. You should clean your face thoroughly and apply the exfoliation to your face and massage in circular movements for 1-2 minutes. When the process is over, you should wash your face and then use a moisturizing cream.
After application, the skin should be fresh and soft. Redness that occurs after application will disappear automatically after a while. However, if the redness does not go away and you experience itching, burning, etc., this product is not suitable for you.
Hand and foot peeling during manicure-pedicure, body peeling should be used after shower or after.
You should do this method at least 1-2 times a week. If not, you will weaken your skin's protection. This is more important for those who have dry skin.
Sensitive and more acne skin should be more careful. For them, this application should be applied once a week.
You can use bath fiber or massage gloves when exfoliating. In this way, you will reach places where your body cannot reach.
Peeling products should be kept away from the eye area because they contain chemicals.
With this application you can also make at home, you can massage the coffee grounds with light touches by mixing some honey in the coffee grounds or dry coffee. When you rinse, you will notice how soft your skin is.

What are the Benefits of Peeling?

Wrinkles from the sun and burns, liver spots, freckles, age and sun-related spots, rash on the face, dark spots, pregnancy spots and so on. Peeling application that is a solution to many problems easily saves you from these problems. After this application, peeling occurs on your skin and healthy skin comes and the skin's texture becomes even and homogeneous. However, peeling has no effect on sagging. Deep cleansing of skin

Before and After Peeling

Before exfoliating, applications that may irritate your skin should be avoided. Sir waxing and applications that adversely affect your skin are not recommended. If you want to get quick results in peeling application, it will be safer to get help from an expert. It will be healthier for you to do a research about the beauty centers where you will entrust yourself for the health of your skin.

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Hair Style June 10, 2019

What should be done to have fast-growing hair?

One of the things that a woman feels best about and cares about most is undoubtedly her hair. Hair, which is a part of a woman's beauty, is sometimes an element that makes women feel younger. Women are very interested in hair, which is an important part of their body.

Every woman wants her hair to always look groomed and attractive. They even try everything for that. The most important thing for a woman is that her hair looks bright and lively. There are many women who make it worse when I say I care for their hair. get more vivid, more well-groomed look, such as hair straightened and often dyed hair is more worn out and damage your health.

In fact, it is quite difficult to achieve healthy hair and to maintain the health of the hair even after it is regained. You should increase your care to maintain and maintain hair health regularly. When an unhealthy hair is mentioned, the events that come to mind and are frequently experienced; hair breakage, loss of hair, loss of vitality, hair stranding and sparse and so on. such cases. In addition to this, fast but unhealthy hair becomes difficult to use and becomes difficult to shape.

Some methods to grow your hair faster and healthier

If you want to give yourself healthier and longer hair, you have many methods. hair care masks, special cures, care oils are the most important ones. Already a fast-growing hair is the most important condition to be healthy. Normally, a hair grows 0.5 - 2 cm per month. If you want your hair to grow normally and healthy you can use these oils will be useful in your hair care. Here are some of those oils:

Almond Oil: This oil will make hair care for your hair; Gives your hair strands shine & soft feeling It is also very beneficial in terms of health. It is the one-on-one solution to the dandruff which is one of the important problems. Prevents spillage. You should prefer the sweet almond oil which is quite healthy and healthy.
Castor Oil: Castor oil , which will have a thickening effect as well as health, is rich in omega. Care your scalp and prevent fungal growth. Gives your hair a more natural appearance with a natural volume.
Argan Oil: This oil is a highly preferred oil by ladies recently. Vitamin E and nourishing effect in the store of oil without chemicals in the natural way you will care for your hair. Strengthens and repairs your hair. It has a nourishing effect on your hair follicles and prevents fraying.
Snake Oil: Prevents Snake oil spills that start with its restorative and energizing effect. You can choose this oil to give your hair a vivid look and to extend it quickly by natural means.
Flax Seed Oil: This oil has a strong effect on hair growth. Regular use of this oil is essential and must be used externally.
Olive Oil: the most natural and rich in vitamin E. You can keep yourself in a special place between maintenance oils. It is effective in hair growth and allows you to have very strong hair. Nourishes hair follicles and strands.
Ylang Ylang Oil: It is rich in vitamin C, B and E and is the most potent of care oils. It is also rich in protein. This oil is also found in many chemically prepared hair care products. Nourishes & lengthens hair

All maintenance oils should be used alone. You can prepare your own mix according to the warnings. You can also use fragrant aromatic oils such as lavender oil to give a beautiful fragrance. You can drip two drops of these oils.

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Skin Care June 10, 2019

Why Detention Bruises Occur? What are the reasons? Treatment How?

Many people have common problems with custody bruises that make you feel unhappy. There are many reasons for the brown image that occurs in your detention. In our article, we will explain in detail the causes and remedies of detention bruises.

Although bruises appear more frequently in women, it is a condition that many people suffer. While women find a solution with makeup materials, men are helpless in this situation. However, cosmetic products such as foundation, cream and concealer applied by women will make your bruises more obvious. When you say get rid of the bruises, you may realize that you have uncovered them more.

Usually insomnia and fatigue, these bruises are a problem for people. But it is known that when a person without sleep bruise becomes sleepless and tired for a few days, ringing occurs under his eyes.

There are also ways to solve detention bruises, which are related to many reasons such as insomnia, fatigue, irregular nutrition and irregularity of life. These solutions completely eliminate some of the bruises while others only reduce them.

What is Detention Bruiser?

The bruise of detention is that the detention skin appears darker than the normal skin color. This problem can be seen at any age. The main cause of this problem is the increase in color pigments in the skin and the thinness of the skin.

Causes of under-eye bruises?

We can increase the causes of detachment bruises which have many structural reasons such as inheritance from superficial causes such as insomnia. What is needed is to find out the cause of the bruises before applying the cosmetic products and to produce a solution accordingly.

The most common cause of these bruises is insomnia and fatigue. When the body does not get sleep, your face becomes pale and your detention turns brown. In addition, reading too many books, staying at the computer for a long time in cases such as bruising leads.

If your eyes are pit, ie if the bone structure is deeper, the shadow will occur as your eyes will stay in and your detention will appear darker. Hyperpigmentation is another cause of these bruises. That is, the increase of pigments in the body. Melanin pigment which gives color to the skin is a problem that occurs due to some reasons such as sun rays, hormonal disorders and genetic factors. If the color pigments under the eyes increase, the color of your skin will be darker than it is, and will look brown.

If you have a disease such as asthma, bronchitis, itching may occur in your eyes. It may get a dark color under your eyes as a result of the itching and rubbing of your eyes constantly. Another disorder that causes these bruises is sinusitis. When there is a blockage in the sinuses or nose, the vessels between the eye and nose expand and blood collection occurs. This leads to a dark color in your custody. In addition, detention bruises can also be symptoms of anemia and liver disease and should not be neglected. As in many diseases, heredity has a large share in these bruises. Studies have shown that many people with complaints of custody bruise also have this problem in their families. Cigarette and alcohol is one of the most important elements to be taken into consideration during detention bruises. Since these habits open the doors of insomnia, they give an invitation to these bruises. Even if you do not have problems such as bruises, you should make a habit of using sunglasses. Because the pigment that gives the skin color increases when exposed to the sun.

Treatment Methods of Detention

Cosmetic creams can be used, although it is a temporary solution. Treatment can be performed with the aim of increasing the collagen structure of the skin or with stain reduction lasers. Another solution is the filling method. If the fat tissue of the custody skin is reduced, hyaluronic acid or fat filling from the person's own fat can be made.

We can treat these bruises naturally as we do in many diseases. Plants such as linden, green tea, sage, lily, chamomile and lavender are highly effective in the treatment of detention bruises. Dip a cotton ball into the cold tea made from these plants and leave for 10 min. Soak it over your eyes. You can repeat this several days a week. In this way, you will observe that your detention bruises are greatly reduced.

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Sunday, June 9, 2019

women fitness June 09, 2019

How to care for hair worn on vacation?

Sea, sand, sun, vacation… Everything is very nice, but salt water, pool water, and we never think of the hair worn by the sun. The hair is damaged and worn during the holiday due to the chemicals in the sun and pool water. So what kind of care should be applied to the hair worn during the holiday? How should hair care be returned after the holidays? Here are the recommendations for hair care after the holiday return

Instead of taking care of your hair after the holiday, it will be more beneficial for your hair to take precautions before going on holiday. Especially with indian and argan oil masks, you can prepare your hair for your holiday by making care of your hair before the holidays. If you're one of those who say I don't have time to make a mask, then dip a piece of cotton into castor oil and then spread it between your comb. After combing your hair in this way, wait for a while and rinse your hair. Your scalp and hair tips will gain the moisture it needs.

The second step is conditioner and shampoo… The conditioner and shampoo you normally use may not maintain enough moisture balance. Therefore, before the holiday to maintain the balance of moisture, hair conditioner and shampoo to strengthen the hair you should choose. In addition, the use of hair care serum will make your hair even more powerful. Take care not to apply heat to your hair before the holiday.

One of the most important elements of hair care is nutrition. In order to feed your scalp, you should consume plenty of foods such as fish, nuts, salmon, chicken and olive oil containing B12 and Vitamin A. Do not forget to consume enough water during the day.

The sun will affect both your skin and hair during the holiday. But for some reason all the precautions are taken for the skin, hair is not the same care. Just like you don't forget to apply sunblock before you go to the beach, don't forget to use protective cream and spray for your hair. Also, before sunbathing, take a shower to purify your hair from sea water.

You can also take extra precautions for your hair using a hat. If you do not want chlorine to damage your hair, be sure to wear a cap when entering the pool. Chlorine and other chemicals in the pool dry, dull and break your hair may cause.

Apart from these measures you will take during the holiday you have to do for your hair for the return of the holiday. First, cut your hair ends a little bit and have the fracture removed. Then whisk the egg yolk and olive oil in a container and apply to your dull hair. In this way, you can restore the shine lost to your hair. It is possible to add moisture to your hair with Indian oil. Choose your hair care products from moisturizing and strengthening products. After the holidays, these treatments will be good for your hair. But before you go on holiday, do not forget to take precautions.

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Make-Up June 09, 2019

How to make porcelain make up?

Recently there is the popularity of a porcelain makeup. There are those who wonder how this make-up, which turns women into a porcelain doll just like its name, makes women look like dolls. In fact, porcelain makeup is not an easy makeup technique that you can apply at home. Failure to do so in expert hands may result in a complete disaster. But for those who want to try it, let's tell it right away.

What is Porcelain Makeup?

Porcelain make-up is a professional make-up technique preferred by famous names on television, especially preferred by people who have irritating spots and marks on the face. In porcelain makeup application, it is aimed to cover the stains and marks on the skin with the concealers applied in layers. However, in recent years, with the increase of photo sharing sites such as instagram, this technique has increased the demand for those who want to look beautiful.

Which products are used in porcelain makeup?

If you want to have porcelain makeup or do it yourself at home, forget about your foundation, concealer and powders. As we mentioned at the beginning, this is a more professional makeup type and you need to choose more professional makeup products. The skin concealers you use in your daily life will remain very light on porcelain makeup and will not cover your skin. You should also choose a foundation and powder that matches your skin color and be very careful about it. Otherwise, you may get unexpected results you didn't expect.

When is Porcelain Makeup Preferred?

You can choose this professional make-up technique, which is preferred by famous people who will usually be in front of the camera or for photographing, on weddings, graduations, celebrations and special occasions. However, we do not recommend using this makeup technique in your daily life. Especially on hot summer days, your makeup can flow immediately and let you down.

Porcelain Makeup Damages

Porcelain make-up, applied with layers of concealer, foundation and powder to make your skin to breathe prevents. This makeup, which remains on the skin for a long time, can cause problems such as acne or irritation on your skin. Therefore it is not recommended to be used in daily life anyway. You should stay away from this makeup in hot weather in summer.

Porcelain Makeup Making

First of all, porcelain make-up should be applied to clean skin. During the preparation phase, clean your skin completely and smooth your eyebrows. Then apply peeling to save your skin from dead skin. Make sure to moisturize your skin with a quality moisturizer that you always use. Remove roughness on your skin by applying some makeup. Cover your skin with a suitable liquid foundation for your skin. If you have acne problems on your skin, make sure to use a powder that is suitable for your skin type and foundation. Close the rings under the eyes with the help of concealer. Next is contouring. That's the hardest part of this makeup. Specify the parts of your face you want to push into the background with a very dark contour. On the contrary, distribute the concealers on your face using a very light concealer. Apply another coat of powder to your face, ear and neck. Make your eye makeup dark and intense by selecting the eye shadow that matches your eye color. Use some eye shadow to keep your eye makeup longer. Then make your lashes more dense using false eyelashes. Then intensively apply black mascara to your eyelashes. Since you make your makeup too heavy, choose a blush in more natural colors. If you used dark eye shadow in your eye makeup, choose a light lipstick to push your lips to the background. But if you used a light headlight, choose a dark lipstick. Make sure to fix your makeup with the makeup stabilizer spray, otherwise all the effort will fly away. Use some eye shadow to keep your eye makeup longer. Then make your lashes more dense using false eyelashes. Then intensively apply black mascara to your eyelashes. Since you make your makeup too heavy, choose a blush in more natural colors. If you used dark eye shadow in your eye makeup, choose a light lipstick to push your lips to the background. But if you used a light headlight, choose a dark lipstick. Make sure to fix your makeup with the makeup stabilizer spray, otherwise all the effort will fly away. Use some eye shadow to keep your eye makeup longer. Then make your lashes more dense using false eyelashes. Then intensively apply black mascara to your eyelashes. Since you make your makeup too heavy, choose a blush in more natural colors. If you used dark eye shadow in your eye makeup, choose a light lipstick to push your lips to the background. But if you used a light headlight, choose a dark lipstick. Make sure to fix your makeup with the makeup stabilizer spray, otherwise all the effort will fly away. If you used dark eye shadow in your eye makeup, choose a light lipstick to push your lips to the background. But if you used a light headlight, choose a dark lipstick. Make sure to fix your makeup with the makeup stabilizer spray, otherwise all the effort will fly away. If you used dark eye shadow in your eye makeup, choose a light lipstick to push your lips to the background. But if you used a light headlight, choose a dark lipstick. Make sure to fix your makeup with the makeup stabilizer spray, otherwise all the effort will fly away.

Pakistan Health Info 0

Make-Up June 09, 2019

Very Easy 15 Makeup Techniques

When you get up in the morning, it is very difficult to make up your way to school or work. So we have brought together techniques that will give you a well-groomed and natural look in a very short time. Would you like to have a nice and well-groomed look as if you were wearing make-up for hours? So here are 15 easy makeup techniques that save you life hayat

Foundation

If you don't have enough time, don't bother applying the foundation to your entire skin. Just apply and move to areas you want to close or where you have acne. In this way, you will close your problem areas and at the same time you will breathe the exposed parts of your skin.

Concealer

When you wake up in the morning, your detention may look swollen and purple. It will only take a few minutes to get rid of this view. Apply your concealer to your detention in just a few simple moves, let your tired look go down in history.

Your Savior Transparent Powder

If you have a very bright and oily skin and this glow bothers you, then get the help of the best known rescuer. Of course, transparent powder. With this savior you will get rid of that shiny appearance and you will get a more matte skin.

Contour

If you are awakened early in the morning that day and want to have vivid skin and look alive, you should apply some contours to your skin. Contour is not a must for beauty, but it is a must for looking alive.

Eyeliner

Anyway, the eyeliner pulling work, which is normally very difficult, will make it impossible for you to wake up from your sleep that morning. Then don't force yourself too much. Use the eye pencil both in the eye and on your eyelids.

Mascara

If you are one of those who cannot deal with eyeliner in the morning, your savior will be a mascara that will make your lashes fuller.

Eyelash Curler

If you have short eyelashes and you want to have more effective looks during the day, then make your eyes more attractive with an eyelash curler.

Light Color

The champagne color or another light you will apply to your inner eyes will make you look more alive and alive. It is also a great solution for small-eyed people to make them big.

A Radiant Skin

If you want a radiant skin, you can apply the above-mentioned shadow to your cheekbones with your fingertips instead of blush.

Brushes

In the morning you can not use a separate brush everywhere in the morning, let your fingers talk instead of brush. Especially if you apply your headlight with your fingers, you will get better results.

Multi Headlight Palette Multi Time

If you really want to have a crucial look, you do not have to have a lot of headlight palette. With an eyeliner of your own color, you can easily handle it.

Multifunction Lipstick

If your blush is not with you, then your lipstick will save you. Use both lipstick and blush so that you don't need to carry a makeup bag.

Last touch

If you are one of those who say that my lipstick should not be scattered but it should be applied quickly, stay away from red and burgundy. A lipstick in Nude tones will save you.

Brow Shadow

If you did not find time to remove the eyebrows and eyebrows look quite messy then the eyebrow shadow will save you. Immediately with a brow shadow scatter your eyebrows, including a border draw. This will eliminate that ugly look.

fixing

If you don't want your makeup to let you down during the day, don't forget to fix it. In this way, you can save the day.

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Skin Care June 09, 2019

What is Skin Tonic? How is natural skin tonic made?

The indispensable skin tonic in women's makeup removal is one of the most important elements of skin care. Cleansing is essential for healthy and clean skin. These lotions, specially prepared for skin cleansing, are produced by many cosmetic companies. In addition to ready-made skin tonics, there are also products that function as natural skin tonic. Now we will share with you all the details about skin tonic which is a must for healthy skin.

WHAT IS SKIN TONIC?

Skin tonic is a specially prepared lotion for cleansing the skin from dead cells and makeup residues. Because even if no make-up is applied during the day, the skin is contaminated by air pollution, cigarette smoke and some environmental factors. Pores clogged skin, becomes breathless. The tonic opens the pores of the skin and allows it to breathe. However, you should also remove your skin from makeup before using a tonic. In addition, you should analyze your skin type well before taking a tonic for your skin. Because the skin type varies from person to person and you need to choose a tonic that is suitable for your skin type. Otherwise, tonics that are not suitable for your skin may damage your skin. If you are doing make-up for business or other reasons, you should definitely remove this make-up.

HOW IS SKIN TONIC USED?

Whichever type of skin tonic you prefer, it is very easy to apply. You can easily apply the skin tonic on a cotton to your skin by massaging and cleansing your skin. You can also use spray tonics on your skin. Spray tonics are more useful for your skin. Because spray tonics come into direct contact with your skin, it provides better cleansing.

TYPES OF SKIN TONIC

As we said at the beginning, there are different skin tonics for each skin structure. For oily skin tonic tonic balances and for dry skin tonic balances. When taking skin tonic, you should definitely know your skin type and make your tonic selection accordingly.

BENEFITS OF SKIN TONIC

Skin tonics, which are one-on-one to clean the skin from dead cells, are the most important keys of a healthy skin. Skin tonic increases skin moisture and oil balance. Dirt-free skin starts to breathe healthier. Because tonics have a compressive effect, the skin ages later thanks to the tonics. Skin tonics are very effective in reducing and preventing wrinkles. Skin tonics, which delay skin aging, help the skin to refresh and less contamination every day.

NATURAL SKIN TONIC PRODUCTION

You don't need to visit cosmetics shops to get skin tonic. For example, rose water is a natural skin tonic. But to use in cleaning the skin you need to choose pure and natural rose water. Mineral water is also very effective in cleansing the skin.

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