Is Apple Useful for Skin?

One of the winter fruits, apple, is very important for both health and skin. Apple has many benefits from skin brightness to skin brightening. It is also a valuable fruit in terms of vitamin C. So what positive effects does apple have for the skin?

Brightens & Brightens Skin

Apple has the potential to brighten, brighten and smooth your skin. This is because the apple is rich in collagen that will keep your skin smooth and youthful. Especially eating red apples will give your skin a rose shine.

Moisturizes Skin

Apple moisturizes your skin while cleansing it. To do this, all you have to do is cut a slice of apple and apply the juice to your face until the bit. This process will balance the production of fat in your body and your face will gain moisture.

Has Anti-Aging Effects

The apple mask removes dull and wrinkled skin, while regular consumption of apples helps you to remove fine lines and wrinkles. Apply a grated apple to your face and leave it on your face for 10-20 minutes. This mask allows you to get rid of wrinkles on your face and heals and cleanses your skin.

Provides protection against sunlight

Inside the apple are defensive particles that provide extra protection against sunlight. Sunburns can be treated with apples and these peeling can be prevented. Mix the apples you have planed against burns with a teaspoon of glycerin and apply this mixture to your skin. After waiting for about 15 minutes, wash with cold water.

Can be used in the treatment of acne and blemishes

To get rid of acne and spots on your face, crush a quarter apple and mix with milk cream. Apply the mixture to your face and wait 5-10 minutes after rinsing. Apple also provides relief from acne and sunburn due to its cooling effect. To do this, leave a slice of apple in the refrigerator for 1 hour and apply it to your skin with sunburn or acne prone after removing it.

Apple is a very good tonic

Apple and apple juice vinegar will give your skin a tonic feature that can give tension. Apple juice cider vinegar helps to remove acne-causing fat accumulated in the pores. Apple juice also balances the PH levels of the skin, thus preventing over-production of the skin's own oils. All you have to do is pour apple juice vinegar on a piece of cotton and wipe your face with it. Apple juice vinegar will have the same effect as a tonic and will keep acne away from your skin.

Good for eye puffiness

The apple slices you put under your eyes will be good for dark circles and swollen eyes. Alternatively, mix 2 tablespoons of apple juice and grated potatoes and apply to your swollen eyes and cover with a warm cloth. Leave for about 10-20 minutes and then wash with warm water.

Prevents Skin Cancer

Vitamin A, which is present in a small amount in the apple, plays an important role in skin development and thus transforms the immature skin into a mature and functional skin. Vitamin A also reduces the risk of developing skin cancer. One large apple meets 5% of women's daily need for Vitamin A and 4% for men.

Benefits of Vitamin C

Consumption of apples increases the amount of Vitamin C entering the body. Vitamin C is used in the formation of collagen, an abundant protein in the skin. Vitamin C deficiency produces low amounts of collagen, which can cause skin wounds to reopen. One large apple contains about 10.3 milligrams of Vitamin C, which corresponds to 14% of women's daily needs and 11% of men.